How do I turn on continuous heart rate monitoring on Samsung Galaxy Watch

While Empirical Health doesn't require continuous heart rate monitoring, the high-resolution heart rate chart is definitely better if you have more data points.

Here's how to enable continuous heart rate monitoring on your Samsung Galaxy Watch:

  1. On your phone, open the Samsung Health app. If it's not installed, install Samsung Health from the Play Store.
  2. Go to the Heart Rate section of the app (on the home screen the heart icon where it shows your BPM)
  3. Hit the Settings (three dots) in the top right and select "Advanced measurement"
  4. Select "Measure Continously" under "Watch/Band"
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